top of page

Soft, Slow, and Gentle

Yesterday, I spent most of the day in silent retreat and it informed so much. I loved the Yin nature of the movement that was offered and so this morning will be a bit slower for us, please join us for this beautiful approach to checking in with our inner landscape, see you soon, XOXOX Alicia

You can register for free here -

1 view0 comments

Recent Posts

See All

Peace family, for the next few weeks I'm placing the Sunday morning class on hold. We do still have Guest Teachers. My transition back and forth from the mainland to the island has taken up much more

bottom of page